Aid Stations

ALL AID STATIONS STOCKED WITH:

  • PURE Sports Nutrition Lemon + Superfruits Electrolyte Hydration AND Fluid Gels (4 flavours)

  • Water

  • Coca Cola and Bundaberg Ginger Beer

  • Lollies and Chips

  • Sunscreen, hard walled cups

  • Salt, sugar

  • Banana, Orange, Watermelon

  • Ice (unless conditions are cold)

  • 👇 Plus what is listed below 👇

Grand Canyon Carpark (Marathon & 17k)

Chocolate bars

Lamingtons (GF option) for 17k only

Allview Escape (Marathon & 17k)

Lamingtons (GF option)

Allview will be a drop bag location for the Marathon at the 17km mark


Perrys Lookdown (Marathon)

Lamingtons (GF option), chocolate bars, boiled potatoes, hot noodles, tea/coffee

The Pinnacles Car Park (Marathon)

Lamingtons (GF option), chocolate bars, boiled potatoes, hot noodles, tea/coffee

The Pinnacles will be a drop bag aid station. THIS IS A NO CREW ACCESS AID STATION (due to very limited parking that will be occupied by SingleTrack vehicles, the aid station, and Medical Staff.

Product Partner

PURE Electrolyte Hydration

PURE Sports Nutrition is the official nutrition partner of Hounslow Classic and will be on course at all aid stations in Lemon and / or Superfruits flavours. This premium natural isotonic electrolyte drink uses real freeze dried fruit, carbohydrates and electrolytes to help hydrate, fuel muscles and replace lost electrolytes.

● Contains the electrolytes, sodium, potassium, magnesium and calcium

● 5% carbohydrate content

● Not overly sweet or over-flavoured

● Gut friendly formulation

● No added colour, dairy / gluten / preservative free and vegan friendly

Hydration is key to performance with weight loss of 2% or more starting to negatively impact sports performance.

PURE Fluid Energy Gels

These will also be available on aid stations. They are a premium natural energy gel designed to provide fast fuel during exercise in a no-fuss easy-to-use way, using real ingredients, carbohydrates and electrolytes.

● Fluid in consistency

● Not overly sweet or over flavoured

● 24g carbohydrates per serve

● Gut-friendly formulation

Training Nutrition Plan​

Race day Nutrition Plan​

Head to www.puresportsnutrition.com to find out more and redeem your exclusive 20% off discount with code HOUNSLOW20 End date September 9th